29 - How to handle life when you're overwhelmed

17/11/2024 31 min Episodio 29
29 - How to handle life when you're overwhelmed

Listen "29 - How to handle life when you're overwhelmed"

Episode Synopsis

This Sacred Sunday I’m opening up about those moments when life feels overwhelming—when fear, uncertainty, and high emotions take over. You know the ones: whether it’s a personal crisis or the collective tension (like election season), it’s hard to find your footing. I’m sharing three principles that have personally helped me through those “hold-your-breath” times. These aren’t just tips; they’re tools I’ve leaned on to feel more grounded, clear, and in control. If you’re craving a way to steady yourself and move forward with purpose, this one’s for you. Let’s work through it together.LINKS + RESOURCES FROM THIS EPISODE:Book a 1 on 1 Coaching Call with me: https://calendly.com/carolinedeposada/intro-call