Emotional Regulation and Self-Soothing - What to do when emotions are high in the marriage

Bless Our Mess
16/02/2023 27 min Temporada 1 Episodio 27
Emotional Regulation and Self-Soothing - What to do when emotions are high in the marriage

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Episode Synopsis

In this episode Taylor dives into the importance of emotional regulation and self-soothing practices.  He discusses how becoming emotionally flooded negatively impacts the relationships and steps each partner can take to restore calm and have healthy conflict.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy

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