[email protected]
www.blendedfamilypodcast.com
Connect with Chel Hamilton
Website
Twitter
 
In this interview, I speak with Chel Hamilton, host of the Meditaion Mini’s Podcast. She teaches us all about the practice of meditation. In this show, we discuss

Chels own story with meditation
what is a guided meditation
how to overcome feelings of discomfort
how do we find the time to meditate
proper methods or practices of meditation
physical and mental benefits of meditation
how to help children learn a practice of meditation

 
and more. Chel is creating a special guided meditation just for blended families, which will be next week’s episode. In the meantime, please check out Chel Hamilton using the links below.
Join the Private Facebook Group
Listen and Rate/Review on Itunes
Connect with me on Facebook
Connect with me on Twitter
Send questions or feedback to [email protected]
Send me a voicemail at Speakpipe
Visit the website at www.blendedfamilypodcast.com
 

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