S3E243 - Blaisin' access 243 Exercise, Serotonin, and Election Stress

04/11/2024 7 min Temporada 3 Episodio 243
S3E243 - Blaisin' access 243 Exercise, Serotonin, and Election Stress

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Episode Synopsis

In less than eight minutes Blaise talks about the importance of exercise and serotonin, managing your mood during the time change, and election stress. What is helping you get through this extremely stressful time? Share it with Blaise on Facebook/X @blaisin shows! Rate, review, subscribe, and tell your friends about the Blaisin' Access Podcast!
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