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Listen "S3E233 - Blaisin' Access 233 Tryptophan and Serotonin"
Episode Synopsis
You know that sleepy stuff in turkey can boost the happy hormone? Blaise talks about how this happens on today's Mental Health Monday. Share your mental health tips on Facebook/X @blaisinshows and tell your friends about the show!
https://pmc.ncbi.nlm.nih.gov/articles/PMC4728667/
Support Blaisin' Access Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/blaisin-access-podcast
Send us your feedback online: https://pinecast.com/feedback/blaisin-access-podcast/95510e1c-829b-4e76-8f8c-7d8fb3eba546Read transcript
https://pmc.ncbi.nlm.nih.gov/articles/PMC4728667/
Support Blaisin' Access Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/blaisin-access-podcast
Send us your feedback online: https://pinecast.com/feedback/blaisin-access-podcast/95510e1c-829b-4e76-8f8c-7d8fb3eba546Read transcript
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