S3E141 - Blaisin' Access 141 Grounding Techniques

13/05/2024 2 min Temporada 3 Episodio 141
S3E141 - Blaisin' Access 141 Grounding Techniques

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Episode Synopsis

# For Mental Health Monday Blaise talks about a couple of grounding techniques to help with anxiety. If you have anxiety what helps you? Let Blaise know, subscribe, and follow the show on Facebook/X @blaisinshows.Read transcript