Welcome back to another episode of Black Ice!
This week new Co-Host Gio  joins Khalid and makes his long-awaited podcast debut. 
This week we talk about the Ducks, Quinton Byfield getting his first career NHL goal, Willie O'ree and Henrik Lundqvist Number Retirements, and the Fallout of the NFL Divisional weekend.

We also touch on black sitcoms we watched/currently watching.

We also introduce a new segment called what's on your mind. Gio talks about mental health in the black and sports communities and why everyone should consider seeking help if they need it.

ItsKowabunga reminisces on Kobe's passing and the fallout at LA Live and Staples Center. 

Follow us on Twitter and Instagram
Khalid at @ItsKowabunga on Twitter and Instagram
Gio at @giowearschucks on Twitter and g.love206 on Instagram

Follow my social media page 
@AmbivertSocial on Twitter and Instagram

Follow the YouTube channel Kowabunnga for the video version:
https://www.youtube.com/channel/UC4fDu5n_DURs8CpNQV5pe6w

Totally Offsides Podcast:
@TotallyOffsides on Twitter/Instagram
https://open.spotify.com/show/3E3PvngFhl7n9yaWDdNWjA?si=8f6f7e401e3c462e

Seattle Sports Diaries Podcast:
@SEASportDiaries on Twitter
https://www.youtube.com/channel/UCF2pVeazOx0m_7n8mvbl1FA?app=desktop

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