ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self-care: Releasing the stress in our bodies"
Episode Synopsis
In this episode, Natalie gets into the importance of self-care, how to journal, and what it means to be intentional in your wellness journey. Follow @blackgirlexisting on Instagram for inspiration, motivation, and tips on how to get started in your mental health journey.
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