BJJ Mental Models

BJJ Mental Models

Por: Steve Kwan
Your guide to a conceptual and intelligent Jiu-Jitsu approach.  BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
480 episodios disponibles

Latest episodes of the podcast BJJ Mental Models

Mostrando página 3 de 24

Ep. 353: Jiu-Jitsu Fitness Myths, feat. Dr. Kristi Charish & Dr. Christle Guevarra 01/09/2025
Mini Ep. 69: Consistency 28/08/2025
BONUS: Updated Pedagogy, feat. Rob Biernacki 26/08/2025
Ep. 352: Arm Drag Concepts, feat. Niamh Bryn 25/08/2025
Mini Ep. 68: Defensive Thinking 21/08/2025
Ep. 351: Injury Prehab, feat. Dr. Mike Piekarski 18/08/2025
Mini Ep. 67: Loss Aversion 14/08/2025
Ep. 350: Front Headlocks, feat. Brianna Ste-Marie 11/08/2025
Mini Ep. 66: Abundance Mindset 07/08/2025
Ep. 349: Overcoming Obstacles, feat. Edwin "Junny" Ocasio 04/08/2025
Mini Ep. 65: Process Over Outcomes 31/07/2025
Ep. 348: The Timeline of Coaching, feat. Francesco Fonte 28/07/2025
Mini Ep. 64: Resulting 24/07/2025
Ep. 347: The ABCs of Mental Coaching, feat. Laurien Zurhake 21/07/2025
Mini Ep. 63: Self-Competition 17/07/2025
Ep. 346: Tryhard Hobbyists, feat. Rosie Miller 14/07/2025
Mini Ep. 62: The Red Queen Effect 10/07/2025
Ep. 345: Back After Layoffs, feat. Elisabeth Clay 07/07/2025
Mini Ep. 61: Systematic Abandonment 03/07/2025
Ep. 344: Ankle Lock Strategy, feat. Jake O'Driscoll 30/06/2025
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