Ep. 350: Front Headlocks, feat. Brianna Ste-Marie

11/08/2025 1h 3min Episodio 350
Ep. 350: Front Headlocks, feat. Brianna Ste-Marie

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Episode Synopsis

In this episode, Brianna Ste-Marie talks about the front headlock: its offensive power, common pitfalls like “bloodlust,” strategic uses for control and distraction, and key differences between gi and no-gi.Follow Brianna on social:https://www.instagram.com/briannasmMental models discussed in this episode:Myopiahttps://bjjmentalmodels.com/myopia/Trading Uphttps://bjjmentalmodels.com/trading-up/Mask Your Intentionshttps://bjjmentalmodels.com/mask-your-intentions/Technique Chaininghttps://bjjmentalmodels.com/technique-chaining/Path of Least Resistancehttps://bjjmentalmodels.com/path-of-least-resistance/Head Positionhttps://bjjmentalmodels.com/head-position/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake