Ep. 3: Anatomic Hierarchy, Grips

21/01/2019 1h 11min Episodio 3
Ep. 3: Anatomic Hierarchy, Grips

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Episode Synopsis

Steve & Matt discuss Jiu-Jitsu mental models involving the human body.  A great discussion on how to use your body as a weapon while preventing your opponent from doing the same.Mental models discussed in this episode:Anatomic Hierarchyhttps://bjjmentalmodels.com/anatomic-hierarchy/Overwhelming Forcehttps://bjjmentalmodels.com/overwhelming-force/Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Grips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-position/Grip Inversionhttps://bjjmentalmodels.com/grip-inversion/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake