BJJ Mental Models

BJJ Mental Models

Por: Steve Kwan
Your guide to a conceptual and intelligent Jiu-Jitsu approach.  BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
454 episodios disponibles

Latest episodes of the podcast BJJ Mental Models

Ep. 360: The Perfect Training Camp, feat. Josh McKinney 20/10/2025
Mini Ep. 76: Knee Line 16/10/2025
Ep. 359: Old Bastard Closed Guard, feat. Mike Mahaffey & Jesse Walker 13/10/2025
Mini Ep. 75: Curse of Knowledge 09/10/2025
Ep. 358: Please Tap, feat. Rob Biernacki 06/10/2025
Mini Ep 74: Center of Gravity 02/10/2025
Ep. 357: The Truth About Burnout, feat. Jeff Shaw 29/09/2025
Mini Ep. 73: Tipping Points 25/09/2025
Ep. 356: Safer Jiu-Jitsu Competitions, feat. Dr. Jen Case 22/09/2025
Mini Ep. 72: Solid Frames 18/09/2025
Ep. 355: Jiu-Jitsu Tape Study, feat. Corey Guitard 15/09/2025
Mini Ep. 71: Priit's 45° Rule 11/09/2025
Ep. 354: How Goals Evolve, feat. Thomas Rozdzynski 08/09/2025
Mini Ep. 70: Hick's Law 04/09/2025
Ep. 353: Jiu-Jitsu Fitness Myths, feat. Dr. Kristi Charish & Dr. Christle Guevarra 01/09/2025
Mini Ep. 69: Consistency 28/08/2025
BONUS: Updated Pedagogy, feat. Rob Biernacki 26/08/2025
Ep. 352: Arm Drag Concepts, feat. Niamh Bryn 25/08/2025
Mini Ep. 68: Defensive Thinking 21/08/2025
Ep. 351: Injury Prehab, feat. Dr. Mike Piekarski 18/08/2025
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