This week we break down the 3 attachment styles, anxious, avoidant and secure. Inspiration for this episode came from Dr Amir Levine & Rachel S.F Heller M.A. very popular book ‘Attached’. People have called the information in this book  ‘life-changing’, but is there really a science behind love? We ask these questions and many more in the ep, so tune in & get all the tea. And you know we had to break it up, so we also talk green flags & some of the positive things we look for in a partner. Book mentioned: 'Attached: The New Science of Adult Attachment and How It Can Help you find - and Keep - Love, by Amir Levine, Rachel S. F. Heller Join the conversation and community on social media  Instagram: https://www.instagram.com/bittersweet.podcast/  TikTok: https://www.tiktok.com/@bittersweetpodcast Youtube: https://www.youtube.com/channel/UCCwpliyXw12NuoTazAhBsJg Hosted on Acast. See acast.com/privacy for more information.

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