Why and How To Slow Down In Life With These Simple Mindfulness Exercises (Bitesize Wisdom #42)

Bitesize Wisdom For Busy People
11/12/2018 8 min Temporada 1 Episodio 42

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Episode Synopsis

Learn to slow down and enjoy the ride. In this episode I share 3 simple ways to slow down and become more conscious of our life. Life is moving faster, learn to slow down with these easy mindfulness exercises for everyday life to become more conscious and expand your awareness of the present.

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