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Bitesize Fitness

Bitesize Fitness

Por: Sam Owen

Bitesize information about everything related to training and nutrition. Follow us on Instagram at:@sampursueperformance @jamesmc.fitness

100 episodios disponibles

Latest episodes of the podcast Bitesize Fitness

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Episode 134: #130 Beau Brammall: Bench Press Deep Dive - Secrets For A Big Press! 24/03/2025

Episode 133: #129 Is Gym Training Ruining Athletes? (Here's The Truth) 21/03/2025

Episode 132: #128 Q&A Episode - What Actually Makes You Bigger? 14/03/2025

Episode 131: #127 Strong Doesn't Mean Smart: Why Big Lifts Don't Make You A Coach 24/02/2025

Episode 130: #126 Kjell Bakkelund: The Mindset That Made Him A Champion 14/02/2025

Episode 129: #125 Agata Sitko: Sheffield 2025 Champion & Powerlifting Phenom 10/02/2025

Episode 128: #124 AI Can't Coach You: Why Following A Programme Isn't Enough 07/02/2025

Episode 127: #123 Fixing A Toxic Relationship With Food & Fitness 31/01/2025

Episode 126: #122 The Hybrid Training Debate: Is It Legit Or Overhyped? 20/01/2025

Episode 125: #121 The 6-Week Trap: Fat Loss, Fads, And What Actually Works 14/01/2025

Episode 124: #120 Sam Vs. James: The Christmas Showdown 19/12/2024

Episode 123: #119 Experience Vs Science - What's More Important? 09/12/2024

Episode 122: #118 Gavin Attorre: Part 2 - Overrated vs Underrated 19/11/2024

Episode 121: #117 Why The Trap Bar Is Completely Useless 07/11/2024

Episode 120: #116 An Honest Conversation About The Past Few Months 23/08/2024

Episode 119: #115 Gavin Attorre: Part 1 - Our Favourite Returning Guest Is Back! 16/08/2024

Episode 118: #114 Our Beef With RPE 23/07/2024

Episode 117: #113 The RETURN! & Impact Of Social Media On Fitness Trends 24/06/2024

Episode 116: #112 How We Do Things Vs How Everybody Else Does Things 24/05/2024

Episode 115: #111 BOMBSHELLS 15/04/2024

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