Episode 28 is shared by Madi a first time mum that trusted her body and birth so much that she freebirthed with her first baby. Madi discusses her decision to freebirth as a first time mum, her initial fears, and what helped her overcome and work with her fears. This is a great example of trusting your self, your body and trusting your intuition. Links: The Authentic Birthkeeper https://www.instagram.com/the_authentic_birthkeeper/Freebirth Society Course https://www.freebirthsociety.com/Dr Sarah Buckley https://sarahbuckley.com/Jane Hardwick Collins https://janehardwickecollings.com/Postnatal Depletion https://kinfertility.com.au/blog/postnatal-depletionCHAPTERS01:24Madi's Decision to Free Birth03:07Overcoming Fears and Making the Decision04:00Gaining Support from Madi's Husband04:27Deepening the Desire for Free Birth06:18The Impact of Contraception on Birth Choices07:14Challenging Stereotypes about Free Birth08:12Addressing Fears and Concerns09:11Working through Fears of Death09:39Educating Herself on Birth10:35Informal Birth Education11:33The Impact of Birth Stories and Conversations12:29The Long Process of Learning and Unlearning13:27Connecting with the Spirit Baby14:25Trusting Instincts and Avoiding Regret15:21The Black and White View of Birth Choices16:17Negative Experiences with the Hospital System21:03Reactions from Family and Friends23:29The Ripple Effects of Free Birth in the Community25:22Positive and Negative Responses to Free Birth27:16Engaging with the Hospital System29:04Pregnancy and Job Loss32:16Resting and Preparing for Birth35:09Preparing Partner for Birth37:27Early Signs of Labor39:23Laboring at Home46:56Pushing Phase51:15Crowning and Birth56:51Birthing the Placenta01:04:04Postpartum ExperienceSupport the showReach out: www.emdrwithelsie.com.au @birthingathome_apodcast@emdr_with_elsie (EMDR info) [email protected] [email protected]

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