Episode 38 is a first time mum freebirth story from Bronnie in Melbourne. Bronnie shares how she grew up petrified to be pregnant but after a lot of self discovery and unlearning, she set her intention to freebirth her first baby. In this episode we talk about the mental and emotional work that goes into planning a freebirth, healing, media shaming of social media freebirth communities, and then her quick, intense birth with baby Abi, and how birth has changed her . I’m also excited to say that Bonnie also shares her placenta smoothie recipe! Connect with me, Elsie, the host :)www.birthingathome.com.au@[email protected]'t forget to check out the May sponsor https://letstalkbirth.au/ and use ELSIE15 to get 15% off Resources: Skin to skin https://www.breastfeeding.asn.au/resources/skin-skin-contactCabbage Leaves for engorgement https://milkygoodness.com.au/blogs/news/cabbage-leaves-fact-or-fictionThe Freebirth Society https://www.freebirthsociety.com/CHAPTERS00:00Introduction and Background03:20Overcoming Fear and Embracing Free Birth10:29Unlearning and Healing13:48Holistic Living and Preparation26:41The Birth Process and Trusting the Body30:00The Onset of Labor31:00Preparing for Birth32:18Entering the Birth Pool33:15The Birth Process36:09Welcoming the Baby40:18Postpartum Challenges45:30Postpartum Recovery52:59The Transformation of Motherhood58:35Empowering Women to Trust Their BodiesSupport the showReach out: www.emdrwithelsie.com.au @birthingathome_apodcast@emdr_with_elsie (EMDR info) [email protected] [email protected]

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