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Listen "Embracing Mindful Movement: Moving in Ways that Feel Good to You"
Episode Synopsis
Last week I had a rich conversation with Marie-Pier Pitre-D’Iorio, Registered Dietician and founder of The Balanced Practice (a team of health care providers who take an anti-diet and weight inclusive approach to support people in having a better relationship with food, their bodies & themselves). Marie-Pier and I discussed what it means to move mindfully and…
The post Embracing Mindful Movement: Moving in Ways that Feel Good to You appeared first on Jenn Hicks.
The post Embracing Mindful Movement: Moving in Ways that Feel Good to You appeared first on Jenn Hicks.
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