There are three levels of awareness or consciousness that are responsible for how habits get formed and how they get broken. If you want to change a habit, you're going to want to listen to this podcast.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/RMXDGy30Di0Find BioSoul Integration on the web at: https://www.biosoulintegration.comMusic:Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: http://audionautix.com/

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