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Listen "101. It's Time to Set the Record Straight About Nootropics with Greg Gostincar"
Episode Synopsis
Curious about nootropics? This week we are driving into brain health and nootropics with Greg Gostincar. Greg is a certified brain health coach and the creator of Your Inception. His mission is to help people optimize their brain performance to live an extraordinary life. We talk about: 02:00 - How micro doing with psilocybin helps me be more creative 11:10 - How Greg got started in the nootropic brain health world 12:40 - We’re not using our brain efficiently 14:15 - What are nootropics 15:30 - Why there is so much interest in nootropics 17:30 - How the way we live affects our health and brain function 18:30 - Recommended nootropic supplements and different nootropics for men and women 21:30 - Nootropics almost everyone can try 24:30 - Optimizing your lifestyle first before taking nootropics 26:00 - Nootropic formulas Greg recommends 28:30 - Things you should be cautious about in nootropics 32:00 - Kids and nootropics 36:00 - Are mushrooms nootropic 39:30 - Micro dosing with LS D 43:30 - Who nootropics are really for Resources: Connect with Greg Gostincar Microcybin micro doses (code BIOHACKINGBRITTANY) Let’s Connect: Instagram Facebook Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play Sponsors: Try silver for all your healing needs from SilverBiotics and use code BIOHACKINGBRITTANY for 10% off
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