Send us a textRethinking Breast Health: Thermography and Beyond with Emma ThorntonJudith welcomes Emma Thornton, a health entrepreneur and breast cancer survivor, to discuss breast cancer. Emma shares her stage 3 triple-negative diagnosis and why she explored thermography, a radiation-free imaging technique that can detect early signs of breast cancer years before lumps form. She explains limits of mammography, especially for dense breast tissue, and the benefits of thermography as a non-invasive, pain-free alternative. We also cover diet, lifestyle and environmental factors, and practical, actionable steps for earlier detection and preventionTimestamps00:00 Introduction to Breast Cancer Awareness 00:58 Emma Thornton's Personal Journey 02:27 The Importance of Early Detection 05:47 Challenges with Current Screening Methods 07:55 Thermography: A New Hope 09:10 Thermography vs. Mammography 09:50 The Thermography Process 16:54 Proactive Breast Health Measures 20:47 The Role of Diet and Nutrition 23:19 Alternative Therapies and Personal Agency 30:42 Rising Breast Cancer Rates and Contributing Factors 32:19 The Impact of Lifestyle and Environmental Factors 33:34 The Role of Trauma and Emotional Health 34:37 Critical Stages in Life and Breast Cancer Risk 40:03 Gut Microbiome and Breast Cancer 42:27 Nutrient Depletion and Cancer 43:05 Mammograms and Cancer Risk 46:05 Alternatives to Mammograms 46:57 Personal Experiences with Breast Cancer 47:32 Proactive Breast Health Measures 48:55 Thermo Check and Early Detection 55:25 Hormone Therapy and Breast Cancer 58:04 Advocating for Better Breast Health 01:01:45 Making Preventative Care Accessible 01:04:53 Personal Reflections and Advice 01:06:46 Rapid-Fire Questions and InsightsSocial Media LinksWebsite: https://www.livebrave.com/ LinkedIn:https://l1nk.dev/2ZCyr Instagram:https://l1nk.dev/1GkQn📚 Resources Mentioned in This EpisodeThermocheck & ThermographyThermoCheck Breast Health Scan – A non-invasive, radiation-free, and pain-free alternative for early detection of breast cancer risk. Available at the Natural Doctor Clinic in London with Dr. Nyjon EcclesSupplements & Supportive TherapiesVitamin D – Key for gene expression and breast healthIodine – For hormonal regulation and thyroid supportMedicinal Mushrooms (Turkey Tail, Cordyceps) – Used in cancer recovery protocols (with oncologist approval)Melatonin (high dose for specific cancer types) – Discussed as supportive, but only under medical guidanceCBD & THC – Used during treatment for pain relief and chemo side-effect management (in legal regions)Lifestyle & Integrative Approaches MentionedAcupunctureInfrared sauna & red light therapyFasting / Keto-based nutritionCoffee enemas (Gerson therapy)Lymphatic drainage massageEpsom salt bathsVitamin IVs (tailored)Books / Experts ReferencedLive Brave by Emma Thornton (her own book, mentioned at the end)Dr. Naomi Potter & Davina McCall – Menopausing (discussed as breaking stigma in women’s health)Other influential doctors in breast cancer and hormone care: Dr. Rina Men, Dr. Suzanne Gilberg-Lenz, Dr. Kelly CasperInsta/TikTok: @BiohackingEveWebsite: www.BiohackingEve.com

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