Lately, there’s been a lot of buzz about GLP-1 medication like Ozempic, Saxenda & Wegovy, and how they help quiet food noise. But what happens when you stop taking them? Will the food chatter come back? What about weight loss surgery—does it fix binge eating for good?In this episode, I’m diving deep into the truth about food noise, binge eating, and why quick fixes won’t heal your relationship with food (but mindset work will!).If you’ve ever wondered:💭 Why do I think about food ALL the time?💭 Will weight loss finally make food obsession go away?💭 What if I stop my injections—will I gain all the weight back?💭 How do I actually heal my relationship with food for good?… then this episode is for you.I’ll share my personal journey with weight loss surgery, my thoughts on GLP-1s, and the two biggest things you can do right now to start reducing food noise—without relying on restriction.🎧 Hit play to learn how to quiet the food chatter and step into true food freedom!✨ Links & Resources* Note: If a link you're looking for mentioned in the episode is not here, the offer noted is no longer available or has expired.💜 My Website:  Free resources , blogs, upcoming events and more on my programs and myself! 👉 ⁠⁠⁠www.bingefreebestie.com⁠⁠⁠🆓  Free Masterclass: ⁠⁠Break Up With Binge Eating⁠⁠ (⁠https://bingefreebestie.easywebinar.live/event-registration⁠) . Learn the three triggers driving binge + emotional eating- and the exact tools to stop the cycle, without restriction.🆓 Free Guide: The Emotional Eater’s Fix: Your first step to understanding why you emotionally eat — and what to do instead 👉 ⁠Download it here⁠💥 Join The Break Up: My signature program to stop binge and emotional eating, heal your nervous system, and build body trust — for good. Includes lifetime access + over $1500 in bonuses 👉 https://bingefreebestie.com/the-breakup/📲 Follow me on InstagramFor daily support, education, and anti-diet truth bombs.👉 ⁠@bingefree.bestie

Ver todos los episodios