Have you ever felt like your body size makes you unworthy of love? Do you fear that your partner will leave if your body changes? You’re not alone.In this deeply personal episode, I unpack where these fears come from, how diet culture conditions us to believe love is conditional on our weight, and how to challenge these thoughts with self-compassion. I also share my own experiences—both in past relationships where I felt unworthy and in my marriage now, where my husband supports me through bad body image days (but ultimately, healing my body image is my responsibility).You’ll learn:💡 Why society makes us feel like love has a weight limit.💡 What to do when you fear your partner will stop loving you if your body changes.💡 Self-compassion exercises for when you feel "too big" to be loved.💡 The biggest mindset shifts that help you break free from these fears.You are not unlovable. You are not "too much." Your body does not determine your worth. Tune in now and let’s rewrite the script. 💜✨ Links & Resources* Note: If a link you're looking for mentioned in the episode is not here, the offer noted is no longer available or has expired.💜 My Website:  Free resources , blogs, upcoming events and more on my programs and myself! 👉 ⁠⁠⁠www.bingefreebestie.com⁠⁠⁠🆓  Free Masterclass: ⁠⁠Break Up With Binge Eating⁠⁠ (⁠https://bingefreebestie.easywebinar.live/event-registration⁠) . Learn the three triggers driving binge + emotional eating- and the exact tools to stop the cycle, without restriction.🆓 Free Guide: The Emotional Eater’s Fix: Your first step to understanding why you emotionally eat — and what to do instead 👉 ⁠Download it here⁠💥 Join The Break Up: My signature program to stop binge and emotional eating, heal your nervous system, and build body trust — for good. Includes lifetime access + over $1500 in bonuses 👉 https://bingefreebestie.com/the-breakup/📲 Follow me on InstagramFor daily support, education, and anti-diet truth bombs.👉 ⁠@bingefree.bestie

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