Why Can’t I Stop Eating Chips / Peanut Butter / Chocolate!? Have you ever caught yourself Googling, Why can’t I stop eating chips? Why do I always overeat cereal? Why do I lose control around bread?If so, you’re not alone—and this episode is for you.In today’s episode of Binge-Free Bestie, we’re diving into:✔️ Why certain foods feel impossible to control yourself around✔️ The surprising reason why you’re not actually addicted to food✔️ How restriction and food guilt make cravings worse✔️ The exact steps to break free from this cycle so you can eat without fearI share my own personal experience of feeling completely out of control around chips-how I couldn’t stop eating them at parties, how I bought them every day when I moved out, and how I finally stopped feeling powerless around them. Spoiler: It wasn’t about willpower-it was about giving myself permission.💡 If you’re tired of feeling stuck in this cycle, tune in now!✨ Links & Resources* Note: If a link you're looking for mentioned in the episode is not here, the offer noted is no longer available or has expired.💜 My Website:  Free resources , blogs, upcoming events and more on my programs and myself! 👉 ⁠⁠⁠www.bingefreebestie.com⁠⁠⁠🆓  Free Masterclass: ⁠⁠Break Up With Binge Eating⁠⁠ (⁠https://bingefreebestie.easywebinar.live/event-registration⁠) . Learn the three triggers driving binge + emotional eating- and the exact tools to stop the cycle, without restriction.🆓 Free Guide: The Emotional Eater’s Fix: Your first step to understanding why you emotionally eat — and what to do instead 👉 ⁠Download it here⁠💥 Join The Break Up: My signature program to stop binge and emotional eating, heal your nervous system, and build body trust — for good. Includes lifetime access + over $1500 in bonuses : https://bingefreebestie.com/the-breakup/📲 Follow me on InstagramFor daily support, education, and anti-diet truth bombs.👉 ⁠@bingefree.bestie

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