Love and the body, refocusing our attention on what matters

09/02/2023 38 min
Love and the body, refocusing our attention on what matters

Listen "Love and the body, refocusing our attention on what matters"

Episode Synopsis

In this podcast Betsy talks about the idea of refocusing attention onto love. It was inspired by NFL football players, who now wear helmets with love slogans! We can help our relationship with eating and our bodies by considering how to prioritize our thinking. 

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