Binge Eating is only a habit and you do have control

Binge Dieting
26/06/2015 46 min
Binge Eating is only a habit and you do have control

Listen "Binge Eating is only a habit and you do have control"

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Episode Synopsis

Betsy Thurston MPH RD talks about the approach to recovery that was presented in the book , "Brain Over Binge" by Kathryn Hansen.  In this book the theory is that we absolutely have control over binge eating and that sometimes more in-depth therapy is unnecessary. Betsy talks about the key points in this book and how these ideas compare to other more common recovery models. 

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