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Listen "Ep. 21: Teaching Kids to Love Themselves (and save our world)"
Episode Synopsis
Jerome & Laura get deep today on probably the most essential of wisdoms you can pass on to your kid: How to love yourself. They discuss this simple (yet profound) advice that comes from Kamal Ravikant in his book "Love Yourself Like Your Life Depends on It." Jerome, the self-compassion guru of our duo, talks about how he made loving himself a top priority when Donald Trump was elected, aided by his self-compassion guru, Dr. Kristin Neff. We think in this time of fear, division, and grief in our country, there's greater lesson we could teach our kids.RESOURCESLove Yourself Like Your Life Depends on It by Kamal RavikantDr. Kristin NeffThe Mindful Self-Compassion Workbook by Dr. Kristin Neff and Dr. Christopher Germer
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