Elizabeth Johnson, a single mother facing a life-altering divorce, embarks on a journey of self-discovery in Latin America and India to establish sustainability, rediscover her ancestral roots, and bridge the culinary gap to make the world a better place. In this episode of big city small town with Bob Rivard, you will be able to: Discover the impact of Ayurveda on wholesome, plant-based cuisine for better health Uncover the sustainability challenges that modern restaurants face and potential solutions Appreciate the significance of preserving cultural heritage through culinary traditions and education Realize the advantages of supporting local produce for overall wellness and community well-being 5. Grasp the crucial role of participating in city elections and reforms for shaping local policies   Elizabeth Johnson, a renowned chef and founder of Pharm Table restaurant, brings a unique perspective to sustainability in the restaurant industry. Born in Honduras and educated at the prestigious Cordon Bleu in Mexico City, Elizabeth has a diverse background that has shaped her culinary approach. She is also a former director of Latin American cuisine instruction at the Culinary Institute of America in San Antonio. Elizabeth's personal journey with Ayurveda, a holistic approach to health, has deeply influenced her commitment to sustainable and health-focused cuisine. She now shares her knowledge and passion for using food as a tool for healing and promoting a balanced lifestyle at her restaurant, Farm Table. The key moments in this episode are: 00:00:19 - Pharm Table Restaurant 00:04:08 - The CIA’s Impact on San Antonio Culinary Scene 00:09:10 - Elizabeth’s Ayurvedic Philosophy 00:15:34 - San Antonio: Two Cities in One 00:17:05 - San Antonio's Gastronomy and Sustainability Efforts 00:21:47 - San Antonio's Unique Food Culture and History 00:27:08 - Decolonizing Diets and Ayurvedic Principles 00:32:46 - Sustainability in the Restaurant Industry 00:33:48 - Shakeup in the Restaurant Industry During the Pandemic 00:34:40 - Challenges facing the restaurant industry 00:37:49 - The tipping culture 00:41:33 - Food is medicine 00:43:30 - Sourcing ingredients 00:47:30 - City elections and representative democracy For more about Pharm Table, visit https://pharmtable.com

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