SMALL TALK: Is The 'Let Them Theory' Flawed? With Jemma Sbeg

09/04/2025 34 min
SMALL TALK: Is The 'Let Them Theory' Flawed? With Jemma Sbeg

Listen "SMALL TALK: Is The 'Let Them Theory' Flawed? With Jemma Sbeg"

Episode Synopsis

We've all heard of it, the 'Let Them Theory' has taken the world by storm. Popularised by Mel Robins, the simple phrase has transformed peoples lives as they learn that it's okay that you can't control other people, only your own reaction.

Today I again chat to my wise friend, Jemma (host of The Psychology Of Your 20s) about why everyone is so obsessed with the phrase, what it encapsulates and why it is still flawed.