In this episode, I sit down with ex-England U19 & Kent professional cricket player, Simon Cusden. Simon shares his journey to elite sport, and the challenges he faced during and after his professional cricket playing days. Simon shares his personal experience of addiction and recovery, whilst bringing a unique perspective and understanding to the issues that many people face in sport or in the wider world. Touching upon his knowledge around mental, emotional, physical, spiritual, relational, financial, and environmental health. It's fair to say Simon is one of the most genuine and inspiring individuals I have ever met. You do not want to miss this episode!

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