Monkey Mind

10/02/2020 9 min

Listen "Monkey Mind"

Episode Synopsis

In this episode, we talk about your monkey mind, what it is and I give you a few tips on how to calm your monkey mind.Download my Mom's FREE Self - Care Kit @ https://www.lesleysprague.com/moms-self-care-kitIf you love this episode please share with me on Instagram @lesleysyogaandwellness and I would be so grateful if you could leave me a 5-star review on iTunes!To learn more about Lesley, CLICK HERE: https://www.lesleysprague.com

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