We celebrate Episode 57 with a fun, ketchup-themed show.  We start with Big Ass Runner Herd member Justin Frye's Why I Run, the first one of year two.  You'll love Justin's transparency and battle with something that grips many of us.And, Scott Graesser joins us to talk about what final meal we'd have if we were on death row.  Wait, why are we on death row?  Herd member Eileen Dover shares her very well thought out meal.  What would your meal be?Plus, Jeff and Steven talk about pre-race meals with feedback from the Herd.  Guess what most people say is their favorite pre-race meal.  All that and more on Episode 57 of the Big Ass Runner Trail Running Podcast.Episode 57 line-up:Intro: Jason Aldridge  @jaycin71Pre-show: Pre-Race meals, with listener inputSegment One: Why I Run (feat. Justin Frye @jfrye121)Shoutout and Kudos: Susan Johnson (@susan.leann.johnson)Segment Two: Death Row, Final Meal with Scott Graesser (feat. Eileen Dover @trimeon) BigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketStarting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve "Secret Sauce" Saunders#trailrunning#trailrunningpodcast#runningpodcastNew YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

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