It's hot out there!  So we bring you a special "man it's hot!" episode of the Big Ass Runner.In Segment One, Coach Greg is back to talk about how to deal with the heat.  There are so many wisdom nuggets, from hydration, to apparel, to training times, you name it, we cover it, and you'll be prepared to tackle the heat as summer rages on. And in keeping with the hot theme, we asked the Big Ass Runner Herd for some Hot Takes and they did not disappoint.  Hear them in Segment Two and play along to see which ones you agree with, and which ones are just Bad Takes. Plus, we talk about why a "man it's hot" episode is necessary.  All that and more on Episode 102 of the Big Ass Runner. Episode 102 line-up:Intro: Morgan Freeman?Pre Show: Why a "man it's hot" episodeSegment One: How to Run in the Heat (feat. Coach Greg)Shoutout & Kudos:  Jack Fisher Segment Two: Hot Takes (feat. The Herd)BigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketWe recommend Myaderm for you CBD needs, discount code "big run" for 20% offWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve "Hot Summer Nights " Saunders#trailrunning#trailrunningpodcast#runningpodcastNew YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

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