How to Gain Confidence (feat. Kelsey Lensman) & What Makes Courtney Dauwalter So Great

03/07/2023 52 min Temporada 3 Episodio 160
How to Gain Confidence (feat. Kelsey Lensman) & What Makes Courtney Dauwalter So Great

Listen "How to Gain Confidence (feat. Kelsey Lensman) & What Makes Courtney Dauwalter So Great"

Episode Synopsis

Kelsey Lensman has some Big Ass Goals!  How did she develop confidence to take them on, and how does she avoid "imposter syndrome" in a time where we can often get caught up in comparison and self-doubt?  Find out in segment one. And in segment two, we dissect an interview with iRunFar and Courtney Dauwalter.  What is Courtney feeling when she toes the line, how does she view her competitors, and how does she dig deep into the "pain cave" to bring out her best?  Find out in segment two. All that and more on Episode 160 of the Big Ass Runner Trail Running podcast.  New YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast