If you are unclear what CBD is and how it benefits trail runners, you'll love segment one.  Eric Smart, Founder and CEO of Myaderm joins us give us clarity on how CBD can help with a common trail running problem, and even gives us a special offer. And in segment two, Jeff shares 7 things he's learned doing this podcast, and how they can also apply specifically to trail running.  See if you agree with his list.Plus a big announcement about a new partnership.  All that a more on Episode 95 of the Big Ass Runner trail running podcast. Episode 95 line-up:Intro: Glenn Estes @radassrunnerkyPre Show: Reviews and HoodiesSegment One: CBD and Trail Runners (feat. Eric smart)Shoutout & Kudos: Courtney Joseph @courtney_joseph Segment Two:  7 Things Learned for podcasting and trail runningBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketWe recommend Myaderm for you CBD needs, discount code "big run" for 20% offWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve "Silly String" Saunders#trailrunning#trailrunningpodcast#runningpodcastNew YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

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