159: Eating More and Finding Food Freedom with Leah [“I Did It” Series]

03/09/2021 31 min
159: Eating More and Finding Food Freedom with Leah [“I Did It” Series]

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Episode Synopsis

Send us a textOn today’s Friday bonus episode, I’m interviewing one of my awesome clients, Leah. We chat about how Leah has added more calories while seeing more results, and how she mentally manages weight fluctuations. If you’ve ever been stuck in the cycle of doing more exercise while eating less and less, this episode is for you!Find show notes at bicepsafterbabies.com/159Follow me on Instagram!Links:www.bicepsafterbabies.com/9https://bicepsafterbaies.com/42bicepsafterbabies.com/waitlistTired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts

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