Listen "the one about body image | 16 | fitness, confidence & healthy choices"
Episode Synopsis
Hi darlings!💕💕 In this episode I dive into my relationship with my body, and how it changed as I became a woman.🥲 I also talk about my first major weightloss, its positive effects on my self confidence 😍 and some hard truths as to why I have recommited to healthier lifestyle choices while living abroad🥰 Another heavy topic I know!🫠 but I hope someone resonates🩷🩷
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.