Ep.109: The 2 Keys to Healing from Injury & Setting Expectations with Your Recovery

Beyond Zero with Dr. David Meyer
01/04/2024 41 min Temporada 1 Episodio 109
Ep.109: The 2 Keys to Healing from Injury & Setting Expectations with Your Recovery

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Episode Synopsis

This is an episode I recorded with my good friend Doron Vaday, founder of Eatrite Nutrition and as he interviewed me for this own podcast The Eatrite Nutrition Podcast. Doron and I discuss Setting reasonable expectations after injuryThe 2 main factors I see influencing patient outcomesWhat needs to change in the field of injury rehabilitationMental health as it pertains to your physical journeyHolistic factors in recovery and anti-inflammatory foodsAs always, follow me on instagram @davemmeyer

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