Clearing Out Your Space

14/10/2020 36 min Episodio 9
Clearing Out Your Space

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Episode Synopsis

When was the last time you cleared out your space? We’re not only talking about organizing your home office or donating clothes, but also the importance of clearing out your energetic space. Clearing out your space, physically, spiritually, energetically, and internally, begins with awareness. Becoming self-aware in order to recognize disruption in various areas of your life is the first step to clearing out your space - and then you can take action. Taking action looks different for everyone. It could be through meditating and yoga or journaling and priority lists. Whatever your technique for clearing out your space is, make sure it is what works best for you. Clearing out your space starts with the choice to grow, so find the thing that helps you grow the best!In this episode, the Fab 5 discuss what helps them clear out their space. They cover various techniques, controlling energetic space, taking authority of your space, and how to handle relationships that are energetically stuck. Listen in to learn how to clear out your space. In This Episode, You Will Learn How Sarah clears her space through meditating in a salt bath (3:16)Decluttering your space in order to declutter your mind (4:42)How journaling helps Whitnie (6:35)Sarah’s “Mind Dump” technique while working (7:59)Catherine’s ritual when she feels overwhelmed (9:58)Claudette’s advice on controlling energetic space (11:27)How to handle being “energetically stuck” within a friendship (17:17)Moving on from relationships by clearing your space (21:23) Gaining self-awareness to recognize disruption in your space (24:35)Action you can take to acknowledge your space (30:17)Let’s Connect!About UsJoin the Facebook GroupInstagram Hosted on Acast. See acast.com/privacy for more information.