Listen "EP 39: You’re Not Crazy for Setting Boundaries, You’re Just Finally Choosing You"
Episode Synopsis
Have you been called “difficult” for having standards? Labeled “selfish” for protecting your peace? Made to feel crazy because people acted like your boundaries were personal attacks? This episode is your reality check.In this powerful conversation, I’m breaking down why setting boundaries doesn’t make you mean or difficult, it makes you awake. We’re exploring how the world taught you that having limits was wrong, and why reclaiming your right to boundaries is actually the most loving thing you can do.In this episode, you’ll discover:Why you’ve been apologizing for your own limits your entire lifeHow cultural programming taught women (especially women of color) that boundaries are “selfish”The difference between boundaries and walls and why people confuse the twoWhat happens when you start setting limits (spoiler: the guilt trips and gaslighting begin)How boundaries actually improve your relationships by filtering out users and takersPractical scripts for setting clear, non-negotiable boundariesWhy the people who resist your boundaries are telling you exactly who they areThis episode is for you if:You feel guilty every time you say no to someoneYou’ve been told you’re “too much” for having standardsYou’re exhausted from being everyone’s go-to personYou want to stop feeling crazy for protecting your energyYou’re ready to choose yourself without apologizing for itYour boundaries are not up for negotiation. Your well-being is not a group decision. Your peace is not a luxury you have to earn, it’s a necessity you have the right to protect.The people who truly love you will respect your boundaries. The ones who don’t? They’re showing you they love what you do for them more than who you are.If you’re ready to stop apologizing for choosing yourself, this episode will show you how.🎧Tune in now!New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting" 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]Curious if you're truly ready for love? Chat with our GPT and find out! Connect with me:Youtube channel: https://www.youtube.com/@movingbeyondyouInstagram: https://www.instagram.com/iamsamantha.a/Tiktok: https://www.tiktok.com/@movingbeyondyouSubstack: https://substack.com/@movingbeyondyou#BeyondYou #Boundaries #SelfLove #ChoosingYou #HealthyRelationships #WomenOfColor #SelfCare #PersonalLimits #SayingNo
More episodes of the podcast Beyond You with Samantha S LPC
EP 49: Why Ghosting Happens and How to Heal
29/10/2025
EP 43: The Loneliness After Letting Go
10/09/2025
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