#28. Stop Negative Self-Talk: Silencing the Inner Critic with Amber Mikesell

17/11/2025 42 min
#28. Stop Negative Self-Talk: Silencing the Inner Critic with Amber Mikesell

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Episode Synopsis

Send us a textToday on Beyond The Speech, I sit down with   Amber Mikesell — author of Silence Your Inner Critic and host of The Heartleader Podcast— to explore how self-doubt forms, why we feel “never enough,” and the practical steps to break free from the negative voice in our heads.Amber shares powerful stories, real tools, and the science behind quieting the constant internal noise that keeps us stuck, stressed, and disconnected from who we really are.Instagram https://www.instagram.com/ammikesell22?igsh=MXI0NWl1M2c1bTNxbw==Suivera organizatiomhttps://www.suivera.org/ Follow me on different platformsInstagram: https://www.instagram.com/sagarsoni_1991/If you like to watch the video version of itYoutube: www.youtube.com/@Sagar-Soni Substack: https://beyondthespeech.substack.com/

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