ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "124. Reshaping Diet Myths and Beliefs with Amy Wilson"
Episode Synopsis
Episode 124In this interview episode, I had an incredible and relatable chat with pharmacist and nutrition coach Amy Wilson who like myself, helps women become healthy, gain muscle and prevent disease for a better life! Topics we discuss:Diet myths we grow to believeMindset step that gets missedWhy traditional diet plans don't want you to succeedHow to break diet barriers and restrictions YOU GOT THIS!! www.beyondthescale.orgwww.amykwilson.comSend us a text
More episodes of the podcast Beyond the Scale Healthy
157. Asking for help sucks but worth it
14/09/2025
156. That's not all you got
11/09/2025
155. Beyond the Scale Wins/Victories
05/09/2025
154. MORE Repetitions, NOT Weight
01/09/2025
152. Digging deep for the right reasons
07/08/2025
151. Patience and trusting the process
10/06/2024
In God we trust