Listen "124. Reshaping Diet Myths and Beliefs with Amy Wilson"
Episode Synopsis
Episode 124In this interview episode, I had an incredible and relatable chat with pharmacist and nutrition coach Amy Wilson who like myself, helps women become healthy, gain muscle and prevent disease for a better life! Topics we discuss:Diet myths we grow to believeMindset step that gets missedWhy traditional diet plans don't want you to succeedHow to break diet barriers and restrictions YOU GOT THIS!! www.beyondthescale.orgwww.amykwilson.comSend us a text
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