Listen "117. What you think and what you do"
Episode Synopsis
Episode 117Your mindset is everything! What you tell yourself you can do, often becomes trueWhen you tell yourself, you can do this- You are more likely you canAlso true when you tell yourself it's impossible or can't ever do itIn this short 11 min episode, I discuss the amazing part behind this that you can use going forward! ______________________________________Thank you so much for listening to my podcast!YOU GOT THIS!www.beyondthescale.orgSend us a text
More episodes of the podcast Beyond the Scale Healthy
167. Doing what you said you would
21/10/2025
166. The Long Run Mindset
16/10/2025
165. Weed and Workouts
12/10/2025
164. Carbohydrates aka "Carbs"
09/10/2025
163. Healthy Sex Life Priority
06/10/2025
162. Younger you would be so proud
01/10/2025