18. Getting Out of a Rut or Plateau

03/01/2022 20 min Temporada 1
18. Getting Out of a Rut or Plateau

Listen "18. Getting Out of a Rut or Plateau"

Episode Synopsis

 Have you ever felt stuck? Like you can't make any progress or beat your plateau that you've been in for a while... You have to get out of your comfort zone!! You have to do MORE than just STARTYou have to do something different to achieve a different result  How can YOU give more effort? ___________________________________________BOOK CALL WITH ME (HERE)RECIPE BOOK (HERE)⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯📲 FOLLOW ME MORE MOTIVATION:Instagram - @deepikefitnessYoutube - @deepikefitness  Send us a text