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Listen "119. Prioritizing yourself and how you feel"
Episode Synopsis
Episode 119Making time for yourself and working out can be challenging when you feel pressure to be perfectLife isn't perfect and won't always be possibleIn this episode, I remind you of your focus and mindset that needs to be behind it all I hope you enjoy this episode as much as I enjoyed recording it!Check out my main page for healthy recipes, workout plans + more! --> www.beyondthescale.orgSend us a text
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