Episode 109Sometimes we need a good kick in the ass reminder or two sometimes,You know, like a vacation where you eat too much junk to remind yourself how good it is to NOT live in the bathroom all the time lolIn this episode, I wanted to give you the reminders you need, to TAKE NOTICE of these signs and wake up lessons so you can learn from them going forward You need these lessons and warning signs, and most importantly use them as a new motivation! I hope you enjoy this episode, thanks so much for listening!!www.beyondthescale.orgSend us a text

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