“If you wouldn't ask somebody for their advice, don't listen to their opinion.” —Braeden MillerBodybuilding is not just about lifting weights but also about adopting a holistic approach to your fitness journey. That’s why having a coach to help you address your unique goals, analyze your progress, and provide tailored strategies that optimize your training, nutrition, and mindset can really make a difference.  But coaching is not about telling you what to do, it’s a partnership. By working closely together you will be able to cultivate desirable qualities and unleash your full athletic potential. That’s why, hiring the right coach who cares for you and your success is crucial in laying a solid groundwork for your athletic journey. This week, we are joined by Braeden Miller, the founder of Miller Elite. Listen in as Sherrie and Braeden discuss the importance of being selective with who you work with and what a bodybuilder lifestyle looks like. They also share the secret to bouncing back after unexpected events, dealing with criticism from others, desirable attributes of an athlete, opening a gym for yourself plus much more! Connect with Sherrie: Facebook: https://www.facebook.com/sherrie.massiakapach Instagram: https://instagram.com/mindbodysoul_hypnothetapist LinkedIn: https://www.linkedin.com/in/sherrie-kapach-b5bb26243 Email: [email protected] Episode Highlights:01:20 Transitioning to Bodybuilding05:15 Hiring a Coach 14:51 Entrepreneurship Journey18:46 Challenges and Blessings25:00 Things to Remember Before Hiring a Coach 31:57 Desirable Athlete Traits35:41 Mental Capacity and BodyBuilding42:58 Opening a Gym  

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