“Great bodybuilders have all the knowledge to prep themselves. But accountability and sense of community— a lot of people need that to feel like everything’s coming together.”  —Corina BetournayAccountability is the missing link between wanting to accomplish your goals and actually working toward them. But it does stop at merely adhering to your training and diet plans consistently. It is a binding agreement to yourself to display a higher level of commitment irrespective of whether someone is watching or not. This week, Sherrie interviews Corina Betournay. Despite being a rookie in the field, Corina demonstrates an extreme commitment to honing her skills. Her passion for fitness led her to push her boundaries and partake in competitive bodybuilding. Regrettably, the onset of the pandemic coincided with the start of her new endeavor. However, Corina seized the first opportunity post the health crisis to emerge stronger and showcase her athletic prowess.Listen in as Corina shares her journey, how she practices accountability in her routines, and how she was able to refine her skills in a short period of time. Sherrie and Corina also discuss how Physique and Figure bodybuilding differs, Corina’s secret to overcoming the craving struggles, the power of having a good coach, and the importance of having a community to support you along your journey. Connect with Sherrie: Facebook: https://www.facebook.com/sherrie.massiakapach Instagram: https://instagram.com/mindbodysoul_hypnothetapist LinkedIn: https://www.linkedin.com/in/sherrie-kapach-b5bb26243 Email: [email protected] Episode Highlights:01:16 Walking the Body Builder’s Path05:43 Physique vs Figure10:05 Overcoming the Craving Challenge14:17 Get A Good Coach17:28 The Power of Accountability 

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