Dr Fareeha Hussaini - Spring Forward, Fall Asleep

08/03/2022 7 min
Dr Fareeha Hussaini - Spring Forward, Fall Asleep

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Episode Synopsis

We lose an hour when Daylight Saving Time returns March 13th, and losing an hour of sleep in the morning turns Spring Forward into Fall Forward for many. Dr. Fareeha Hussaini of USF Health talks about how to keep from losing sleep over DST.See omnystudio.com/listener for privacy information.