In this podcast episode, our host Michelle Evans, a professional coach, generously shares her journey and the invaluable tools she utilizes in her practice. One of the key topics she delves into is the cognitive model (CTFAR), which serves as a powerful framework for clients to comprehend the intricate link between their thoughts, emotions, and actions. Additionally, Michelle enlightens us on the significance of nervous system awareness, imparting techniques that empower clients to soothe their systems during moments of activation. Furthermore, she sheds light on trauma response, highlighting its distinction from conventional coaching and offering insights into her unique approach. As a gracious gesture, Michelle invites listeners to connect with her for personalized one-on-one coaching sessions.If you are interested in working with me now go to my website: https://michellesevans.com/Submit topics for the podcast: https://docs.google.com/forms/d/e/1FAIpQLSeSDD1pFVjPuoBN38CcmOILSnPHGby6VGfDflqn5q6cAct3dw/viewform?usp=sf_linkIG: michelle_evans.lifeFB: Michelle S. Evans CoachingWork with me: michellesevans.comBook an adventure call: https://calendly.com/michellesevans-coach/consultation

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